Here's Why—and How—You Should Add Niacinamide to Your Skincare Routine (2024)

Niacinamide might not get quite as much buzz as ingredients like retinol and vitamin C, but the skincare superstar is an unsung hero that deserves equal praise. It's the very definition of a multitasker—it's even found in many of the best drugstore shampoos—offering a litany of different benefits that make it a great pick for a wide variety of skin types and complexion concerns. Niacinamide appears as an active ingredient in several affordable skincare brands. One of these brands, CeraVe, also makes a great eye cream. But incorporating it into your already existing skincare routine isn't straightforward. Can you use niacinamide with vitamin C and/or retinol? What about hyaluronic acid? We asked experts to weigh in on everything you need to know about how to use niacinamide, and to share their favorite product picks.

What Is Niacinamide?

Simply put, it's a B vitamin, one of two forms of vitamin B3 that's involved in many important cellular functions of the skin, explains Gretchen Frieling, MD, a triple board-certified dermatopathologist in the Boston area.

What Benefits Does It Have for Skin?

Buckle up, because this is a lengthy list. Niacinamide is a great choice for those with acne-prone skin. "Niacinamide reduces sebum production, which can both help prevent acne and also diminish shine," says Kenneth Howe, MD, board-certified dermatologist of UnionDerm in New York City. Choose a moisturizer for oily skin, like EltaMD AM Therapy Facial Moisturizer, that also helps the epidermis absorb and retain moisture. In skincare ampoules, look for ones with a higher concentration of niacinamide if you want to control oil and reduce the look of pores. Similarly, go for a makeup setting spray with niacinamide to regulate sebum production and control shine. The vitamin is also known for its anti-inflammatory effects, which are beneficial both when it comes to treating acne and conditions such as eczema, adds Dr. Frieling. Cosrx AC Collection Lightweight Soothing Moisturizer, one of the best moisturizers for sensitive skin, is a good example of a calming niacinamide-based formula for acne-prone skin. Looking for a great night cream? Try the brand's Ultimate Nourishing Rice Overnight Spa Mask.

Niacinamide helps strengthen the skin barrier, another major boon for those with eczematic and sensitive skin, according to both experts. It's a choice brightening ingredient, too, combating hyperpigmentation by blocking the transfer of pigment from the pigment-producing cells (melanocytes) to the skin cells on the surface where discoloration is visible, says Dr. Howe. First Aid Beauty'sFacial Radiance Niacinamide Dark Spot Serum is a great choice.

As if all that weren't enough, there's also some data showing that niacinamide can help reduce wrinkling and photoaging, by ensuring cells function properly and helping repair DNA damage, says Dr. Howe. In short, there's really not much that niacinamide can't do.

Can You Use Niacinamide With Retinol?

Yes! In fact, dermatologists say that retinol and niacinamide is a recommended combination for achieving quicker results. Niacinamide's calming benefits can also combat the negative side effects and irritation that often come alongside retinol's wrinkle-fighting magic.

Does It Work Well With Other Ingredients?

As a general rule of thumb, yes, which is why it's found in many skincare products, like a variety of copper-peptides, and why it's pretty easy to incorporate into your existing routine. Per those acne-fighting benefits, niacinamide is often paired with salicylic acid, a beta-hydroxy acid that's a mainstay in acne products, says Dr. Frieling. Combining niacinamide's oil-reducing prowess with salicylic acid's ability to dissolve excess oil is a great way to help keep pores clear and breakouts at bay—you'll find it in a number of the best face washes for oily skin.

Niacinamide's anti-inflammatory and skin barrier-strengthening effects also make it a good option to pair with alpha-hydroxy acids, chemical exfoliants that have the potential to cause some skin irritation. Combining these also increases the efficacy of the niacinamide, since the AHAs exfoliate the dead skin cells that could otherwise make it harder for the niacinamide to effectively penetrate, says Dr. Frieling. And finally, niacinamide is often paired with hyaluronic acid, given that both can help alleviate dryness, she adds.

The one ingredient where the jury is still out? Vitamin C. Our experts were split on this one. Dr. Howe says that Vitamin C can inactivate niacinamide and suggests separating the application by 15 minutes. While Dr. Frieling notes that there is a debate on the topic, she says that in order for the two to negatively interact, they'd have to be heated, and that more and more products are actually combining the two in skin-brightening formulations. The bottom line: If you're using a product that contains both vitamin C and niacinamide, it's likely been specially formulated so that they can work together. But if you're using two distinct products with these ingredients, wait 15 minutes between applications, or save one for morning use and the other for evening use.

Should I Be Using Niacinamide?

In a word, yes. One of the great things about niacinamide is not only the litany of benefits it delivers, but also the fact that it's relatively well tolerated, even for those with sensitive skin, says Dr. Howe. For those looking for a vegan, hypoallergenic, non-comedogenic niacinamide-based body wash, Nécessaire is one of the best. This makes it a nice alternative for those whose skin may not be able to handle more traditional acne or brightening ingredients, like benzoyl peroxide or retinoids.

Not sure where to start? Ahead, six dermatologist-approved niacinamide products worth trying.

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A skin-saving mask: Drunk Elephant F-Balm Electrolyte Waterfacial Mask

Swap your standard night cream for this overnight mask any time your skin needs a little extra TLC. "This ultra-soothing, moisturizing mask incorporates niacinamide into the mix for deep-level, anti-inflammatory effects," says Dr. Howe.

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A spot-fading serum: SkinMedica's Lytera 2.0 Pigment Correcting Serum

Here's Why—and How—You Should Add Niacinamide to Your Skincare Routine (2)

Yes, it's expensive, but for fading discoloration, Dr. Howe says this potent option is well worth the price tag. Niacinamide not only works synergistically with tranexamic acid, a state-of-the-art lightening ingredient, but also helps to soothe and calm the skin simultaneously, he says.

An all-purpose moisturizer: La Roche-Posay Toleriane Double Repair Moisturizer

Here's Why—and How—You Should Add Niacinamide to Your Skincare Routine (3)

Dr. Frieling says this is an all-around great face moisturizer, relying on niacinamide to help hydrate, strengthen, and repair the skin. It's especially choice for those with sensitive skin, given that it's free of potentially irritating ingredients such as synthetic fragrances and preservatives, she adds. The brand also makes a great body wash for dry skin.

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A blemish-busting treatment: The Ordinary Niacinamide 10% + Zinc 1%

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Battling breakouts? Reach for this powerful treatment, rated one of our best acne products. "This high-strength formula helps target sebum production to control oiliness and minimize pores," says Dr. Frieling (credit both namesake ingredients). She adds that it also has the added benefit of helping to fade discoloration, a good option if you're dealing with dark marks from old pimples.

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A hydrating serum: Skin Inc. Supplement Bar Vitamin B3+ Serum

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If your skin is dull and/or dry and/or moisturizer alone just doesn't seem to do much, Dr. Frieling suggests adding this serum to your routine. She lauds it for combining reparative niacinamide with hyaluronic acid and glycerin, both humectants that attract water to and hold it in the skin. It imparts plenty of hydration nearly instantly, and you also get to reap niacinamide's other benefits, namely those spot-fading and anti-inflammatory effects.

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A multi-tasking sunscreen: Elta MD UV Clear Broad-Spectrum Sunscreen SPF 46

Here's Why—and How—You Should Add Niacinamide to Your Skincare Routine (6)

As Dr. Howe mentioned, niacinamide can help repair DNA damage to skin cells, so it makes perfect sense that it's often added to sunscreen formulations (after all, UV exposure is one of the main causes of said DNA damage). If you're looking for a great mineral sunscreen, this is one of his top picks—a sensitive skin-safe option that relies on zinc oxide for sun protection and incorporates both niacinamide and antioxidants for a second layer of defense. For another option try the brand's UV Restore Broad-Spectrum SPF 40, which also comes in a tinted version.

Here's Why—and How—You Should Add Niacinamide to Your Skincare Routine (2024)

FAQs

Here's Why—and How—You Should Add Niacinamide to Your Skincare Routine? ›

Niacinamide for skin can help replenish moisture to your skin barrier and slowly boost collagen production to help soften fine lines and wrinkles. Plus, studies have shown that niacinamide can also help reduce the intensity of acne breakouts, control oil production, and help minimize hyperpigmentation caused by acne.

How to add niacinamide to skincare routine? ›

Niacinamide is no different. Apply your serum after cleansing (and toning, if you're a fan), and before heavier or oil-based serums, moisturiser and sunscreen. Applying oil-based serums first can impair the efficacy of your niacinamide serum, which will typically be water-based.

How is niacinamide used in skincare? ›

Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins. Treats acne. Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.

What not to mix with niacinamide? ›

DON'T MIX: AHA/BHA and niacinamide

Niacinamide is used to treat hyperpigmentation and reduce fine lines and wrinkles, while alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) are chemical exfoliants. To understand why niacinamide shouldn't be mixed with AHAs and BHAs, you need to consider pH.

How to layer niacinamide? ›

Bear in mind that you can have more than one niacinamide product in your skincare routine. After cleaning and drying your skin, you can apply a niacinamide toner, then a niacinamide serum, or a face cream. What we emphasize most is the order of layering of the product.

Do you apply niacinamide on wet or dry skin? ›

Niacinamide is best absorbed on damp skin,” the dermatologist suggested. If you are using it in combination with other active skincare ingredients, you can apply it on dry skin. “Otherwise, as a solo agent, application on damp skin gives best results,” dermatologist Aanchal Panth added.

Do you put moisturizer or niacinamide first? ›

Niacinamide Serum – As most niacinamide serums are water-based, it's best to apply them after cleansing and toning and before oil-based serums or moisturizers. This way, you ensure the highest possible absorption and effectiveness. Cover your entire face with the serum, but feel free to concentrate on oily areas.

Do you put niacinamide in serum or moisturizer? ›

The truth is, niacinamide serum isn't better than niacinamide moisturizer or vice versa — it all comes down to preference and efficacy. If you want a really targeted treatment, Dr. Henry recommends incorporating a niacinamide serum into your routine.

Which moisturizer is best to use with niacinamide? ›

Niacinamide and hyaluronic acid moisturizers work well together to keep your skin nourished and plump. For mixed or oily skin, light gel moisturizers work well. Without feeling heaviness, they provide moisture. Niacinamide works well with cer.

Which brand of niacinamide serum is best? ›

If you're looking for a niacinamide serum for brightness, Paula's Choice 10% Niacinamide Booster is the one for you. The high niacinamide content helps to reduce dark spots and hyperpigmentation, as do the vitamin C and licorice extract in this booster.

What does niacinamide react badly with? ›

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with NIACINAMIDE. Niacinamide might slow blood clotting. Taking niacinamide along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

How to know if niacinamide is working? ›

Research suggests that niacinamide can start to improve acne and hyperpigmentation within two to three months, while your oil production and skin barrier can start to see changes within a month. But if you're at month four and still see zero improvements? Switch to a stronger product.

Do you put hyaluronic acid or niacinamide first? ›

When used together, always go with applying hyaluronic acid first, followed by Niacinamide. By following this, you would be able to attract plenty of hydration first. After that, apply Niacinamide to help regulate the sebum production and help with the minimization of pores.

Can I use the ordinary niacinamide under my eyes? ›

"It helps with dark circles and wrinkles, two of the major complaints of the skin around the eyes." Because there's a low risk of irritation or inflammation from using it, you can apply it to the delicate, thin skin around the eyes without worry.

Do you put niacinamide over or under moisturizer? ›

Do: Use it after cleansing but before moisturizer. If you are using a serum with niacinamide, Marina Peredo, M.D., a dermatologist in Smithtown, New York, recommends using it after you have cleansed your face but before you apply a moisturizer. This, she explains, is due to the fact that niacinamide is water-based.

What order do you put niacinamide acid in? ›

After you cleanse your skin, apply a salicylic acid product. Then, follow that with niacinamide, and finish by moisturizing and adding sun protection. Niacinamide can be used to counteract some of the drying effect of salicylic acid while reducing skin irritation and blemishes.

How do you use niacinamide serum for best results? ›

Use the handy dropper provided with the serum to dispense a few drops onto your fingertips. Apply 2-3 drops of the serum evenly to your face & neck and gently dab it in. Follow up with a niacinamide gel moisturizer and a niacinamide hybrid sunscreen for best results.

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