Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2024)

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Katerina

5 from 29 votes

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Onion Gravy Smothered Steak is a traditional Southern favorite – and for good reason! The steaks are seared to perfection and then topped with a creamy onion gravy. An inexpensive dinner idea that will satisfy your whole family!

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2)

Smothered Steak is Comfort Food Supreme!

When I think of a good steak, my mind immediately goes to some pretty expensive cuts, like filet mignon or porterhouse. Those steaks aren’t really something we splurge on regularly, but sometimes we just crave steak – any steak! ?

I love to find ways to make inexpensive cuts of beef into super tender and flavorful dinner favorites! This Onion Gravy Smothered Steak is one of those recipes. There’s just something so comforting about beef smothered in a hearty, rich onion gravy. Every bite is packed with creamy and buttery onion-garlic gravy and tender steak.

What is Smothered Steak?

If you haven’t heard of smothered steak, I’m guessing you’re not from the South? Neither am I, but I love their food! Have YOU tried my Smothered Pork Chops? ?

Smothered steak is a deeply traditional southern favorite. It’s any cut of steak served in gravy or served with gravy poured over it. The gravy is usually a mushroom or onion gravy, and the steak cut is usually top or bottom round. A smothered steak can also be breaded and “chicken fried” before being smothered.

For my smothered steak, I use an onion gravy and sirloin steak. To keep things on the low-carb end, I do not use flour for the gravy; just some good ol’ heavy cream mixed into beef broth.

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (3)

Recipe Ingredients

Onion Gravy Smothered Steak is one half steak and one half onion gravy. Here’s everything you’ll need to put those two together into a delicious smothered steak:

  • sirloin steaks
  • garlic salt
  • freshly cracked black pepper
  • vegetable oil
  • butter
  • yellow onions
  • garlic
  • italian seasoning
  • low sodium beef broth
  • worcestershire sauce
  • heavy cream or half & half
  • chopped fresh parsley
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (4)

How to Make Smothered Steak

  • Prep: You want to work with steaks that are at room temperature; I suggest keeping the steaks on your counter about 30 minutes before you are ready to cook. Pat the steaks dry with a paper towel. Then, season the steaks with garlic salt and pepper.
  • Sear: Heat the vegetable oil and 1 tablespoon of butter in a large cast iron skillet over medium-high heat; add the steaks to the hot skillet and cook them until they’re browned and cooked to your desired doneness. This should take about 3 to 4 minutes per side for medium-rare steak. DO NOT crowd the skillet. Cook two steaks at a time if the skillet isn’t big enough.
  • Remove cooked steaks from the skillet. Set them aside and keep them covered.
  • Sauce: Set the skillet back over medium-heat and melt the remaining butter.
  • Add in the sliced onions and season with a pinch of salt. Continue to cook for 10 to 12 minutes, or until the onions are soft and caramelized. Stir frequently.
  • Stir in minced garlic and season with Italian seasoning. Cook for 10 more seconds.
  • Slowly add in the beef broth and Worcestershire sauce. Using a wooden spoon, scrape up the browned bits from the bottom of the pan. Bring the mixture to a boil.
  • Whisk in the heavy cream and cook for 1 more minute.
  • Smother: Reduce heat to medium-low. Return the steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and the sauce has thickened.
  • Serve: Remove pan from the heat. Garnish the steaks with parsley and serve.

How to Know Steak is Done

When you use an instant read meat thermometer, you can be sure your meat is cooked perfectly. These are the temperatures you’ll be looking for to reach your desired doneness. I prefer my steak at a nice medium rare.

  • Rare – Internal Temperature 120˚F
  • Medium Rare – 130˚F
  • Medium – 140˚F
  • Medium Well – 150˚F
  • Well Done – 160˚F
Keep in mind that the temperature of your steak will continue to rise for a few minutes after the steak is removed from the heat.
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (5)

Serving Suggestions

  • Serve your smothered steak alongside a starch like smashed potatoes or mashed cauliflower. Rice also goes nice with this steak and, of course, you’ll want to spoon some of that gravy over any starch you choose.
  • You can also serve this Southern dish with some Southern veggie sides, like creamed corn and creamed spinach. Corn on the cob and green beans are other great sides!

How to Store and Reheat Leftovers

  • Let your leftover steak come to room temperature and then, pop it in an airtight container with the onion gravy. Finally, store it in your fridge for 3-5 days or your freezer for 2-3 months.
  • When you’re ready to reheat, simply place the steak and gravy in a pan and reheat it on the stove top until the steak is warm.

More Steak Recipes

  • Oven Grilled Steak
  • Skillet Bourbon Steak
  • Jack Daniel’s Grilled Steak

ENJOY!

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (6)

Onion Gravy Smothered Steak

Katerina | Diethood

Onion Gravy Smothered Steak is a traditional Southern favorite! The steaks are seared to perfection and then topped with a creamy onion gravy.

5 from 29 votes

Servings : 4

Print Recipe Pin Recipe Save

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Ingredients

  • 4 sirloin steaks, at room temperature, steaks should be 1-inch thick, and between 4 and 6 ounces each
  • garlic salt, to taste
  • fresh cracked black pepper, to taste
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter, divided
  • 2 yellow onions, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon Italian Seasoning
  • ½ cup low sodium beef broth
  • 2 teaspoons Worcestershire sauce
  • ¼ cup heavy cream or half and half
  • chopped fresh parsley

Instructions

  • Pat dry steaks with paper towels; season steaks with garlic salt and pepper.

  • Heat vegetable oil and 1 tablespoon butter in a large cast iron skillet over medium-high heat.

  • Add steaks to the hot skillet and cook until browned and cooked to desired doneness; about 3 to 4 minutes per side for medium-rare steak. DO NOT crowd the skillet; cook two steaks at a time if skillet isn’t big enough.

  • Remove cooked steaks from skillet; set aside and keep covered.

  • Set skillet back over medium-heat and melt remaining butter.

  • Add in sliced onions and season with a pinch of salt; continue to cook for 10 to 12 minutes, or until onions are soft and caramelized. Stir frequently.

  • Stir in minced garlic and season with Italian seasoning; cook for 10 seconds.

  • Slowly add in beef broth and Worcestershire sauce; using a wooden spoon, scrape up the browned bits from the bottom of the pan. Bring mixture to a boil.

  • Whisk in heavy cream and cook for 1 more minute.

  • Reduce heat to medium-low; return steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and sauce has thickened.

  • Remove from heat.

  • Garnish with parsley and serve.

Notes

  • Steaks: We are using Sirloin steaks for this recipe; it is a good, lean, tender, and juicy steak. Also, for best results, bring the steaks to room temperature before you start cooking.
  • Skillet: A cast iron skillet is my favorite skillet for cooking steaks, but if you don’t have one, you can use your favorite frying pan.
  • Use an Instant Read Meat Thermometer to check the steak for doneness.

Nutrition

Calories: 363 kcal | Carbohydrates: 7 g | Protein: 30 g | Fat: 24 g | Saturated Fat: 15 g | Cholesterol: 113 mg | Sodium: 216 mg | Potassium: 621 mg | Fiber: 1 g | Sugar: 3 g | Vitamin A: 396 IU | Vitamin C: 5 mg | Calcium: 73 mg | Iron: 3 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner

Cuisine: American/Southern

Keyword: cheap easy dinner ideas, smothered steak recipe, southern steak recipe

Did you make this recipe?Leave a Rating!

Categories:

  • Beef Recipes
  • Dinner Recipes
  • Freezer Friendly Meals
  • One Pot Meals
  • Recipes
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2024)

FAQs

What does it mean to smother a steak? ›

Smothering meat, seafood or vegetables is a cooking technique used in both Cajun and Creole cuisines of Louisiana. The technique involves cooking in a covered pan over low heat with a moderate amount of liquid, and can be regarded as a form of stove-top braising.

What is gravy steak? ›

Gravy beef is a cut that comes from three main areas; the hind leg and the front leg (also known as shin) plus the neck area. It is rich in flavour and is traditionally used with the bone in for excellent stews and soups.

How to cook tender steak? ›

Instructions
  1. Remove steaks from the fridge at least 20 minutes before starting.
  2. Preheat oven to 400°F.
  3. Heat a large skillet over medium-high heat.
  4. Rub steaks with olive oil and generously season. ...
  5. Bake 10-15 minutes or until steaks reach the desired doneness.
Apr 13, 2021

How to stop steak from being chewy? ›

Tenderize the steak: Use a meat tenderizer to break down the muscle fibers in the steak. You can also use a marinade that contains acidic ingredients like vinegar or citrus juice, which can help to break down the connective tissues. Cook the steak to the right temperature: Overcooking can make a steak tough and chewy.

What does it mean to smother in gravy? ›

envelop completely. “smother the meat in gravy” synonyms: surround. type of: cover. provide with a covering or cause to be covered.

What is a Southern gravy called? ›

Red-eye gravy is a gravy made from the drippings of ham fried in a skillet or frying pan. The pan is deglazed with coffee, giving the gravy its name, and uses no thickening agent. This gravy is a staple of Southern United States cuisine and is usually served over ham, grits or biscuits.

What is another name for gravy steak? ›

The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm. It is easy to find and it's affordable, making it a great choice for your stew.

Is gravy a southern thing? ›

We can experience the changing American South through the foods we eat. Time was if you served a breakfast of champions, it included gravy with a biscuit.

How do restaurants make their steaks so tender? ›

Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Aging is done by letting the meat sit (in very controlled conditions) for several days or weeks.

What can I add to steak to make it tender? ›

Prepare a bed of *coarse sea salt or kosher salt the size of your steak. Place the meat on the bed and completely cover it with kosher or coarse sea salt. You can rub it in or just let it sit for approximately **15 minutes (or up to 45 minutes for thicker cuts).

Is it better to cook a steak in the oven or stove? ›

Is it better to cook steak in pan or oven? Most steaks can cook in a pan to medium rare. Cooking some steaks in the oven could lead to overcooking or drying out. However, thick steaks like filet mignon may need some time in the oven, too, to ensure that they cook enough on the inside.

How to cook steak over the stove? ›

Cook to Your Desired Level of Doneness

To cook your steak to medium or medium-rare, set the skillet over medium-high heat. To cook the steak to medium or well-done, start at medium-high for the first few minutes, then reduce the heat to medium-low and continue cooking to your desired doneness.

How many minutes to cook steak? ›

Cooking Times: Direct Heat
Desired DonenessApproximate Cooking Time
Rare (115-120°F)2 minutes each side
Medium Rare (120-125°F)3 minutes each side
Medium (125-135°F)4 minutes each side
Medium Well (135-145°F)5 minutes each side

What is the meaning of smothered meat? ›

"Smothered" means to "brown" the meat with a little oil then simmer in a small amount of water to make a brown gravy. The secret is in the "browning". Water, a vegetable mixture and seasonings are added, and the pot is covered and slow cooked until the meat is tender.

What does smothered mean in soul food? ›

Basically a stovetop braise, smothering is a technique most often associated with chicken or pork – but can be used with other types of animal proteins as well as vegetables – where the braising liquid is thickened to form a luscious gravy.

Does tenderizing steak make a difference? ›

This process breaks down the lean muscle proteins in the steak, making it much more tender and juicier.

What is the point of butterflying a steak? ›

When you open the steak up, it now has two matching sides, resembling a butterfly. Now the steak is only half as thick and will cook much more quickly. Butterflying a thick steak helps you get the inside well done without charring the outside.

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