Tepache Recipe | How to Make Tepache Drink - Cultures For Health (2024)

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  • by CFH Admin
  • June 07, 2023
  • 3 min read

Tepache Recipe | How to Make Tepache Drink - Cultures For Health (1)


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Tepache is a traditional fermented drink made with pineapple. You can do many things with fruit peelings, includingmaking vinegar. So it should come as no surprise that in parts of Mexico and South America, this fermented pineapple drink is made from the peels of the pineapple. Pineapple is a sweet fruit when fully ripe, so it lends itself well to a lightly carbonated, refreshing drink such as this tepache recipe.


Tepache Recipe | How to Make Tepache Drink - Cultures For Health (2)

20 minutes

Tepache Recipe | How to Make Tepache Drink - Cultures For Health (3)

96 hours

Tepache Recipe | How to Make Tepache Drink - Cultures For Health (4)

8

INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

Butter Muslin

Tepache Recipe | How to Make Tepache Drink - Cultures For Health (5)

Butter Muslin

$5.99

Butter Muslin is a tightly woven cloth, similar to cheesecloth, used for draining, pressing, andstrainingsoft cheeses, yogurt or milk kefir. Butter muslin cloth also works as a breathable jar cover for all sorts of fermenting applications.

Grolsch Style Flip Top Bottles

Tepache Recipe | How to Make Tepache Drink - Cultures For Health (6)

Grolsch Style Flip Top Bottles

$4.99

Our favorite air-tight bottles hold just over 16 ounces of goodness while your brew gets fizzy. Crafted from heavy-duty glass with rugged bottoms to ensure it stands steady on any surface making it the best quality on the market. With the air-tight swing top lids, these bottles will preserveyour brew'sfreshness and fizz for days to come.

Many variations of tepache recipes are made throughout Central and South America. Some recipes call for spices such as cinnamon and cloves, some call for a large quantity of added sweetener, and others call for no sweetener at all for a drier-tasting tepache drink. This is a very basic recipe, calling for 1 to 2 cups of sweetener, the latter of which will have a sweeter taste once fermented. As with most fermentations, this tepache drink recipe does contain a very small amount of alcohol, especially when made with extra sugar. Also, do be careful to not let it ferment too long or you will end up with vinegar.

DownloadourKombucha recipe book,filled with tips, tricks and delicious homemade recipes to start making your own fermented tepache drink.

WHAT EXACTLY IS TEPACHE?

Tepache is a traditional fermented pineapple drink that uses the parts of the pineapple that we usually throw away. In a process that does not complete dissimilar from kombucha, we use the natural yeasts on the pineapple to begin to ferment the natural sugars in the pineapple still stuck to the pineapple peels and the sugar we will add. By giving this time to come together, the tepache recipe will produce a fermented drink full of probiotics with a tangy, fruity, tropical flavor.

Tepache Recipe | How to Make Tepache Drink - Cultures For Health (7)

Essential ingredients for this delicious Tepache recipe:

  • 2 pineapples
  • 1 to 2 cups sugar or sweetener of choice, depending on taste
  • Water to cover

Meticulous Instructions for your Homemade Tepache Drink Recipe::

  • Peel the pineapples, making sure to leave 1/4 to 1/2 inch of fruit on each peel.
  • Save the fruit for regular pineapple eating!
  • For this tepache recipe, we specifically utilize the rind that is generally discarded, so you can enjoy the fruit as usual!

    Tepache is a flexible recipe that allows for various kinds of sweeteners. Dissolve granulated sweeteners in hot water. In a non-reactive vessel of one-gallon capacity, amalgamate pineapple, sugar water, and additional water to cover. Ensure to keep the pineapple peelings submerged under water. Cover the vessel. Experiment with different quantities and types of sugar, from regular cane sugar to brown sugar to piloncillo, a traditional Mexican sugar.
  • Place in a warm location and allow the concoction to ferment for 1 to 5 days, regularly tasting to attain the desired flavor. The longer the fermentation, the fizzier and sourer the tepache drink becomes. Keep tasting until you reach your preferred flavor profile.
  • Strain the mixture and serve over ice as is, or for a more carbonated beverage, transfer into airtight bottles 3 days into fermenting (before it gets excessively fizzy), cap, and immediately refrigerate. This step mirrors the second fermentation process in kombucha brewing.

Tepache Recipe | How to Make Tepache Drink - Cultures For Health (8)

Want to start making your own fermented drinks? Download ourKombucha Guide and Recipe booktoday!

It's important to note that tepache fermentation is temperature-sensitive. Warmer temperatures will speed up fermentation, while cooler temperatures will slow it down. This variability can affect the balance of flavors in your tepache, so monitor the process carefully.

Another interesting aspect about tepache is the potential health benefits. As a probiotic drink, tepache can aid in digestion and contribute to a healthy gut microbiome. It's also rich in vitamins B, C, and D due to the fermentation process. However, these benefits can vary depending on the ingredients and the fermentation process, so consider these factors when preparing your homemade tepache.

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Tepache Recipe | How to Make Tepache Drink - Cultures For Health (2024)

FAQs

How many days should you ferment tepache? ›

Fermentation should activate into two to three days, and the tepache is usually optimal by day five. By then, small bubbles should cover the surface of the ferment. Store tepache in the refrigerator in a covered glass jar for up to a week. You may need to burp the jar, occasionally, to release gas.

How healthy is tepache? ›

As a fermented beverage, tepache contains some probiotics, which help keep the good bacteria in your gut healthy, help with digestion and support your immune system. The fermentation process also boosts the vitamin content of tepache, so it offers more nutritional benefits than just eating a ripe pineapple.

What yeast is best for tepache? ›

As with most fermentations, tepache does contain a very small amount of alcohol (similar to kombucha). If you want more alcohol (of course you do), add in yeast (baker's yeast will do in a pinch but preferably brewer's or champagne yeast).

Does pineapple have to be ripe for tepache? ›

This will kill the yeast. Ripe pineapples are also best for making tepache. Don't use metal or plastic containers to brew. Best to use a ferment-grade glass container or ceramic pitcher when you're fermenting or making tepache.

What happens if you ferment tepache too long? ›

Why Does My Tepache Taste Like Vinegar? It has fermented too long. At room temperature, tepache develops quickly and can turn to vinegar.

Can something ferment too long? ›

You can go longer but the longer your beer sits the more chance you have to get an infection and get off-flavors in your beer. The 24-day mark has always worked well for us. We have gone over in some cases but mostly by a few days.

How to tell if tepache is bad? ›

If you see mold growing, discard the tepache and start again. Make sure it is mold though. Mold is dry, fuzzy, and always sits on the surface. It is normal for a layer of white film or bubbles to appear.

Is it safe to drink tepache in Mexico? ›

When made with clean supplies and when ingredients are submerged in the liquid while fermenting, tepache is safe to drink.

Does tepache need oxygen? ›

Tepache relies on aerobic fermentation, which means it needs oxygen to ferment.

How to make tepache stronger? ›

Yeast - Adding just a teaspoon of instant bakers yeast to your Pineapple Beer will make it much more alcoholic, than using the natural yeasts in the rind alone.

Can I make tepache in a plastic container? ›

Any drinkable water will do just fine for Tepache so long as it's clean and tastes good! 1 gallon glass jars with an airlock are our preferred fermentation vessel as we find them easiest to clean and sanitize, however you may use PET/BPA-free plastic containers for a more affordable fermenter.

Can you add other fruits to tepache? ›

Recipe Variations

Add chopped fruit (pineapple, apples, etc.) to the pitcher of tepache before drinking—similar to what is done with sangria—for added fun and flavor.

How long should you ferment tepache? ›

This will give more depth and taste to your tepache, in addition to being more traditional.
  1. Panela sugar. ...
  2. Cover with the dish towel (or coffee filter) and the elastic band. ...
  3. Let ferment 2 to 5 days, depending of the room temperature, checking on it on a daily basis. ...
  4. Taste your tepache when bubbles appear on the surface.
Jun 7, 2019

Does tepache need to be refrigerated? ›

We highly recommend serving Tepache Sazón ice cold, as you would a cider or beer. However, Tepache Sazón can safely be stored at room temperature and chilled before opening.

What does the word tepache mean? ›

The word Tepache itself comes from the Nahuatl word tepiātl which translates to “drink made from corn”. The word tepiātl is a conjunction of the word tepitl which means “tender corn” and atl which means “water”.

How to tell when tepache is done? ›

If the ambient temperature in your kitchen is warmer, the tepache will ferment faster than it will at a cooler room temperature. To determine when the tepache is ready, just taste it! It should have a pleasant, sweet, lightly fermented flavor but you can ferment it longer if you like a more pronounced, boozy flavor.

Can fermentation be done in 4 days? ›

A higher temperature will speed up fermentation, but it is not unusual for a healthy pitch to ferment out a batch of low to moderate gravity in 3-4 days. I use 007 a lot.... very reliable yeast.

How many days should you ferment? ›

Let your ferment longer if you like a more sour taste and a softer texture. For maximum digestive and nutritive benefits, allow your veggies to ferment for 21 days and eat them raw. 4) Finished ferments should have a pH reading of 4.5 or lower.

Can you second ferment tepache? ›

After 1-2 days it should taste a little sour a little sweet and fermented (you might also see some bubbling in the jar or even some foam to the top, all of those things are ok and means that it's fermenting!), at this point you can bottle it and put into the fridge OR go under a second fermentation.

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