Weight Watchers 3 Ingredient Peanut Butter Cookies – BEST WW Recipe – Dessert – Treat – Snack with Smart Points (2024)

FAQs

How many points is peanut butter on WW? ›

Each and every food has a points value based on calories and nutrient content. For example, 2 tablespoons of peanut butter is five weight watchers points. Weight Watchers classifies peanut butter as a healthy source of fat.

These days, most supermarkets stock more than just peanut butter — you'll likely find soy, almond and cashew butters on the same shelf. In terms of SmartPoints® values, they're virtually interchangeable.

Everyone fancies a cookie once in a while. Just because you are following the Weight Watchers plan it doesn't mean that you have to do without. So go ahead and incorporate a low point cookie or two into your week, when the craving occurs!

Mini Packs of Peanut Butter or Almond Butter (6 SmartPoints)

Peanut butter is delicious and nutritious, but it's easy to eat too much of it. Pre-portioned packs of nut butter are perfect WW snacks.

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

The Weight Watchers-recommended healthy oils (olive, sunflower, safflower, flaxseed, canola) can be substituted for butter in any recipe.

With WeightWatchers, no food is off limits. The program is a lifestyle, not a diet, and takes a holistic approach to weight loss and healthy living. By emphasizing balance and overall health, there is room to eat the things you enjoy – yes, even burgers – and still lose weight.

Can you have skinny pop on WeightWatchers? ›

Weight Watchers Friendly Snacks: Skinny Pop – Individual Bags. Popcorn is one of the best Weight Watcher-friendly road trip snacks because its high volume compared to the calories it has. It's easily handheld, and you can munch for a while on a bag of it. Skinny Pop keeps the WW points low – just three per package.

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

0 point Weight Watchers snack. plain popcorn. Air pop the popcorn kernels, get some butter flavored cooking spray and salt. Spray and salt your popcorn as much as you want.

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points ...

Air-fried popcorn is zero points in Weight Watchers! To really enjoy this favorite WW snack, make sure you aren't adding any butter, oil, or sugar to the mix. Instead, you can use herbs and spices of your choice to add some flavor, and just make sure to watch the portions.