What Is Prosciutto? (2024)

Whether it's wrapped around slender stalks of asparagus, draped over juicy slices of melon, delicately placed on flatbreads, or lovingly piled on charcuterie boards, the near impossibly thin ham known as prosciutto is everywhere. With its pink hues, heavenly texture, and culinary versatility (no cooking required!), there's no wonder why this Italian specialty is popular around the world.

What is Prosciutto?

Prosciutto translated from Italian is "ham." Specifically, it's a thinly sliced, dry cured ham, the technique for which is a time-honored, regionally specific Italian custom.This prized ham's origins date to pre-Roman times, when winters were long, and the villagers took to dry-aging their pork legs to extend their meat supply. Since then, the tradition has been perfected century after century, resulting in the celebrated and delicious art it is today.

First, high-quality pork legs are covered in salt and rested in a cool, dry place for weeks to concentrate the flavor. Next, the legs are hung in a cool, humid room for 2-3 months. Finally, they are washed, seasoned by hand (according to family recipe), and dry-aged for 14-36 months at a controlled temperature. Production varies by region and producer.

What Does Prosciutto Taste Like?

The delicately sweet signature flavor of prosciutto is a direct result of the combination of salt, air, and time. Depending on the region it's produced, it can have an almost fruity flavor profile, or it may be earthier and slightly gamey. As with other aged products, the longer the time, the more complex it will taste, though prosciutto will always have a beautiful subtlety to it.

What Is Prosciutto? (1)

Each piece is streaked with luxurious fat and can range in color from salmon pink to brownish-red to orangey, when aged at length. Over time, prosciutto becomes firmer, dryer, and darker. These fine slices are perfectly savory with an enjoyable buttery slickness. Just placing a piece on your tongue will melt the fat and morph it into a creamy texture coating your palate in salty, yet subtly sweet yumminess.

Types of Prosciuttos

The Italian certification DOP (Denominazioned' Origine Protetta), roughly translated to "protected designation of origin" was created to protect names of regions and their agricultural products and can be a useful tool in spotting differences.

Prosciutto crudo

Prosciutto crudo is the general term for raw cured ham. Chances are, unless specified as cotto (which is cooked), prosciutto on a menu or in a description is referring to crudo.

Prosciutto di Parma

DOP signifies that the ham's entire salting to aging process took place in the Parma province (the air and climate both having a unique effect on the meat's flavor), and that the meat is from a carefully selected heritage breed pig. If Parma sounds familiar, it's because it's the same region that Parmesan comes from.

Prosciutto di San Daniele

This DOP is made entirely in the Friuli Venezia region, the higher altitudes and different climate meaning a darker and sweeter flavor. With Prosciutto di San Danielle, the ham undergoes a pressing after salting, flattening the ham and encouraging salt penetration, resulting in a recognizable guitar shape.

Is it OK to Eat Prosciutto "Raw"?

Yes! Prosciutto is sliced and served raw with the intent that it is consumed that way. The salt used in the preparation draws out blood and moisture, preventing bacteria from entering the meat – making it safe to eat as is. In fact, cooking it is generally frowned upon. Most people (especially Italians) feel that a such an artisan product should be enjoyed exactly how it is — perhaps complimented simply by items like melon, fresh figs, toasted bread, or Parmigiano-Reggiano.

Best Ways to Use Prosciutto

Prosciutto needs no alteration to be completely delicious, but it's also perfect as part of a lovely charcuterie spread, paired with fruit, cheese, vegetables, bread, and preserves. Prosciutto with a shorter age time can be stirred into pasta or placed on pizza. Longer-aged varieties should be enjoyed on their own to appreciate the deeper, more complex flavor.

Though cooking it isn't the best way to go, chopping up the ends that can't be sliced and cooking them into soups or stews to enhance the flavor is a great idea. And, as a bonus, these ends are usually available on the cheap from any place that slices its own prosciutto.

Once sliced, the ham begins to oxidize and lose its flavor. Try to enjoy it immediately after purchasing or opening. Whole legs, on the other hand, last up to 6 months in cool, dry places.

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What Is Prosciutto? (2024)

FAQs

Can I eat prosciutto raw? ›

Prosciutto is made from high-quality pork legs. The meat is covered in salt and left to rest for a few weeks. During this time, the salt draws out blood and moisture, which prevents bacteria from entering the meat (and is why it's safe for us to eat it "raw").

What part of the pig is prosciutto? ›

The word prosciutto, which translates to “ham” in Italian, is made only from the hind legs of pigs and is aged during a dry-curing process.

What does a prosciutto taste like? ›

You can distinguish multiple flavors in each bite of prosciutto. It's salty and sweet simultaneously, and some varieties include unique spices that color its flavoring. Each delicate slice of prosciutto includes a streak of fat along its pink surface. The fat isn't chewy or tough and can usually melt on your tongue.

How do you eat prosciutto? ›

3 Ways to Use Prosciutto
  1. Top a Crostini (or Toasted Bread)
  2. Prosciutto Wrapped Seafood.
  3. Prosciutto Cups.

Is cured prosciutto safe to eat? ›

Yes, cured prosciutto is raw – but perfectly safe to eat

While it can be used in cooked dishes, by tradition, it's simply thinly sliced and served cool or at room temperature.

Is prosciutto good for you? ›

Parma ham and prosciutto crudo are better for you than you think. Two slices, or about an ounce, of prosciutto di parma contains 75 calories, 6 grams of protein, and 6 grams of fat (2/3 of it the “good” unsaturated kind). It's especially rich with free amino acids, which are a “quick metabolizing” form of protein.

Why was prosciutto banned? ›

Banned in 1967, after reported outbreaks of African swine flu fever in Italy, it was recently reapproved by the USDA for import. Though there are scores of different prosciutti made in Italy currently, the prosciutto made in this region just outside Parma is the only type available in the United States.

Why is prosciutto so expensive? ›

Why is prosciutto expensive? Prosciutto di Parma is a product of superior quality that is highly traceable throughout the entire production process, by quality control inspection stamps and markings. It is an artisanal and unique product that has earned a certified PDO (Protected Designation of Origin) status.

Which is healthier bacon or prosciutto? ›

When compared to bacon though, which is notorious for being unhealthy, prosciutto has a few notable nutritional improvements that make it a healthier swap. Compared side-by-side, prosciutto is a definite healthier option. Lower in calories and fat than bacon, in moderation it makes for a flavorful ingredient option.

Is prosciutto just fancy bacon? ›

As mentioned above, prosciutto is made not from pork belly, as with pancetta and bacon, but the hind leg of the pig. The leg is cleaned, salted heavily, and left for weeks to air dry in a cool place. This ensures that all moisture is removed, making it impossible for bacteria to form (hence why it's edible raw).

What meat is most similar to prosciutto? ›

Speck. Like a cross between prosciutto and bacon, speck is perfect for when you want the soft saltiness of prosciutto but with a spicy kick. Like prosciutto, speck is made from the leg of the pig and is salt-cured and aged. Unlike prosciutto, speck is rubbed with a flurry of spices and is smoked.

Why does prosciutto smell? ›

If the process has gone far enough, the smell will be another indicator. The smell of spoiled or contaminated prosciutto will be more pungent going on rancid. Proper storage is also important.

What do you eat with prosciutto? ›

Fruit is a classic Italian pairing for prosciutto; the sweet flavor enhances the savory product. For a classic treat, wrap prosciutto around freshly-sliced cantaloupe, then top with a fresh basil leaf for a beautiful presentation! We also love figs and pears.

Is prosciutto meant to be eaten cold? ›

Yes! Prosciutto is sliced and served raw with the intent that it is consumed that way. The salt used in the preparation draws out blood and moisture, preventing bacteria from entering the meat – making it safe to eat as is. In fact, cooking it is generally frowned upon.

How long will prosciutto last? ›

A boneless Prosciutto di Parma can be stored in its vacuum pack up to 12 months, refrigerated at 40 ̊F to 42 ̊F. Once the vacuum seal is broken and slicing begins, the ham can be held under refrigeration up to 40 days.

Can you eat prosciutto straight out of the packet? ›

Yes, both prosciutto Crudo and prosciutto Cotto can be eaten straight from the package. Prosciutto Cotto is technically already cooked, so it's not raw in the first place. Prosciutto Crudo, while dried and not cooked and thus technically raw, is entirely safe for consumption due to curing.

Do you need to cook prosciutto before eating? ›

Prosciutto is sliced and served raw with the intent that it is consumed that way. The salt used in the preparation draws out blood and moisture, preventing bacteria from entering the meat – making it safe to eat as is. In fact, cooking it is generally frowned upon.

Why can you eat prosciutto raw but not bacon? ›

Unlike pancetta and bacon, prosciutto is taken from the hind leg of the pig, not the belly. It's also salt-cured, but the curing process is much longer, which makes it safe to eat without cooking. It is generally enjoyed raw in sandwiches, salads and on antipasti platters.

Can you cook prosciutto like bacon? ›

For instance, much like bacon, prosciutto cooks relatively quickly. It also doesn't need any seasoning as the slices are already salty umami bombs, which further simplifies the cooking process. Keeping things classic, thinly sliced prosciutto can be pan-fried in a skillet over medium-heat.

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