Emotional factors - Understanding factors that impact on performance - National 5 Physical Education Revision - BBC Bitesize (2024)

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Emotional factors Question Question

Emotional factors

The emotional factor has a range of features, which can impact performance. They can range from increased anxiety levels to being scared of a particular aspect of your performance. They can also interlink and impact each other.

Fear/Anxiety

Before completing a vault in gymnastics if the performer is extremely anxious, this can have a negative impact on performance. They may feel sick and will start to think about all the things that could go wrong.

As a result, the performer will not attack the vault as effectively as they could and the performance will not achieve as high a mark.

Anger

Throughout a game of badminton, if a performer became frustrated at losing a point, they may show that frustration by throwing down their racket.

This would impact their performance negatively as the official could warn them, which may lead to points being lost.

Question

Emotional factors - Understanding factors that impact on performance - National 5 Physical Education Revision - BBC Bitesize (2)

What positive impact could anger have on a basketball performance?

Question

Emotional factors - Understanding factors that impact on performance - National 5 Physical Education Revision - BBC Bitesize (3)

What negative impact would high anxiety levels have on a swimming performance?

Emotional factors - Understanding factors that impact on performance   - National 5 Physical Education Revision - BBC Bitesize (2024)
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